Skip to content
SOF Prep Coach Logo
  • Home
  • CareersExpand
    • Air ForceExpand
      • Pararescue
      • Combat Controller
      • Special Reconnaissance
    • ArmyExpand
      • Green Beret
      • Army Ranger
      • Civil Affairs
      • Psychological Operations
      • Special Operations Aviation Unit
    • Bureau of Alcohol, Tobacco, and FirearmsExpand
      • Special Response Team (SRT)
    • Border PatrolExpand
      • BORTAC
    • CIAExpand
      • Paramilitary Operations Officer
    • FBIExpand
      • Hostage Rescue Team
    • NavyExpand
      • Navy SEAL
      • SWCC
    • U.S. Secret ServiceExpand
      • Counter Assault Team (CAT)
  • Workout ProgramsExpand
    • Comprehensive
    • Strength
    • Running
    • Rucking
    • Swimming
  • RecoveryExpand
    • Nutrition
    • Supplements
    • Sleep
    • Training Gear
Get Started
SOF Prep Coach Logo
Home / Careers / Air Force

Air Force

Officers of USAF Tactical Air Control Party (TACP) working with JTAC
Air Force

How Air Force Special Warfare Recruits Stack Up: A Look at Real Fitness Data (2019–2023)

ByDave October 10, 2025January 19, 2026

About 35,000 candidates join the US Air Force each year. Some of these ambitious ones get to take…

Read More How Air Force Special Warfare Recruits Stack Up: A Look at Real Fitness Data (2019–2023)Continue

AFOSI Special Agent searches for a suspected Taliban weapons cache here
Air Force | Careers | Special Tactics Officer

How to Become a U.S. Air Force Special Tactics Officer: Step-by-Step Guide

ByDave September 6, 2025September 3, 2025

Imagine being responsible for all the branches within the Special Tactics team, including Combat Controllers, Pararescuemen, and Special…

Read More How to Become a U.S. Air Force Special Tactics Officer: Step-by-Step GuideContinue

Airmen with the 90th Security Forces Group (90th SFG), F.E. Warren Air Force Base, Tactical Response Force (TRF) breach the perimeter fence during a launch facility recapture exercise. The fence was cut open with a K-12 saw.
Air Force | Careers | Tactical Response Force (TRF)

Joining USAF Tactical Response Force (TRF): Air Force’s High-Stakes Nuclear Security Unit

ByDave June 16, 2025June 16, 2025

You’ve probably heard of Delta Force, SEAL Team 6, or even the Air Force’s own PJ teams. But…

Read More Joining USAF Tactical Response Force (TRF): Air Force’s High-Stakes Nuclear Security UnitContinue

US Air Force Office of Special Investigations HQ
Air Force | Careers | Office of Special Investigations (OSI)

Joining Air Force’s Special Investigators: Anti-terrorism Specialty Teams (AFOSI AST)

ByDave June 5, 2025June 5, 2025

Air Force Office of Special Investigations (AFOSI) is the federal law enforcement and investigative agency of the United…

Read More Joining Air Force’s Special Investigators: Anti-terrorism Specialty Teams (AFOSI AST)Continue

Officers of USAF Tactical Air Control Party (TACP) working with JTAC
Air Force | Careers | Tactical Air Control Party (TACP)

Tactical Air Control Party (TACP): Joining Requirements, Selection Process, and Training

ByDave April 11, 2025March 5, 2025

Ever watched a precision airstrike in a warzone movie and wondered who called it in? That’s the work…

Read More Tactical Air Control Party (TACP): Joining Requirements, Selection Process, and TrainingContinue

USAF Phoenix Ravens
Air Force | Phoenix Ravens

How to Join the USAF Phoenix Ravens?

ByDave March 21, 2025March 5, 2025

U.S. Air Mobility Command (AMC) aircraft operate worldwide, often landing in austere, high-threat environments where local security is…

Read More How to Join the USAF Phoenix Ravens?Continue

Air Force Combat Controllers in action
Air Force | Careers | Combat Controller | Pararescue | Special Reconnaissance | Workout Programs

Physical Profile of Air Force Special Warfare Trainees: Body Composition & Fitness Insights

ByDave February 14, 2025February 4, 2025

What does becoming a U.S. Air Force Special Warfare operator or any other SOF operator within the U.S….

Read More Physical Profile of Air Force Special Warfare Trainees: Body Composition & Fitness InsightsContinue

50% of Air Force Special Warfare Candidates Make It?
Air Force | Careers | Combat Controller | Pararescue | Special Reconnaissance

50% of Air Force Special Warfare Candidates Make It?

ByDave March 28, 2024December 2, 2024

According to data from this 2023 study, 50% of Air Force Special Warfare Candidates were selected. Yes, it’s…

Read More 50% of Air Force Special Warfare Candidates Make It?Continue

How HARD Is Air Force Assessment & Selection
Air Force | Careers | Combat Controller | Pararescue | Special Reconnaissance

How HARD Is Air Force Assessment & Selection

ByDave March 23, 2024December 2, 2024

If you want to be PJ, Combat Controller, or Special Reconnaissance Airmen, you’ll need to endure four grueling…

Read More How HARD Is Air Force Assessment & SelectionContinue

Special Recon Airman in the woods
Air Force | Careers | Pararescue

How To Become an Air Force Special Reconnaissance Airman

ByDave December 26, 2023December 2, 2024

Becoming an Air Force’s Special Reconnaissance Airman (SR) is a challenging but rewarding journey. This article will guide…

Read More How To Become an Air Force Special Reconnaissance AirmanContinue

Page navigation

1 2 Next PageNext
  • Careers
  • Workouts
  • MARSOC Special Operations Capability Specialist (SOCS, MOS 8071): Training & Pipeline Explained
    MARSOC Special Operations Capability Specialist (SOCS, MOS 8071): Training & Pipeline Explained

    Read More MARSOC Special Operations Capability Specialist (SOCS, MOS 8071): Training & Pipeline ExplainedContinue

  • AFOSI Special Agent searches for a suspected Taliban weapons cache here
    How to Become a U.S. Air Force Special Tactics Officer: Step-by-Step Guide

    Read More How to Become a U.S. Air Force Special Tactics Officer: Step-by-Step GuideContinue

  • Diplomatic Security Service (DSS) Officers
    What Australian SF Selection Can Teach American Candidates About Recovery, Resilience, and Readiness

    Read More What Australian SF Selection Can Teach American Candidates About Recovery, Resilience, and ReadinessContinue

  • Special Operations Body Composition
    Special Forces Selection Body Composition: Ideal Weight, Body Fat %, and Muscle Mass Targets (With Data)

    Read More Special Forces Selection Body Composition: Ideal Weight, Body Fat %, and Muscle Mass Targets (With Data)Continue

  • How To Build Unshakable Confidence for Special Forces Training
    How To Build Unshakable Confidence for Special Forces Training

    Read More How To Build Unshakable Confidence for Special Forces TrainingContinue

  • The Best Weightlifting Program for Special Forces Selection
    The Best Weightlifting Program for Special Forces Selection

    Read More The Best Weightlifting Program for Special Forces SelectionContinue

Social Media
  • YouTube
  • Instagram
  • TikTok
  • Twitter

Disclaimer

All content cited is derived from their respective sources. If you believe we have used your copyrighted content without permission, send us an email at [email protected] and we will remove it immediately.

  • military nutrition
    Nutrition | PEDs | Recovery
    Supplements, Peptides, and PEDs for Special Operations Selection: What Actually Works (and What Doesn’t)

    Figuring out what nutrition and supplements actually work for military selection is one of the most frustrating parts of preparation. There’s no shortage of people in this space selling powders, pills, and protocols — many backed by cherry-picked studies, anecdotes, or outright hype….

    Read More Supplements, Peptides, and PEDs for Special Operations Selection: What Actually Works (and What Doesn’t)Continue

Learn everything you need to know to become the ultimate military athlete.

Careers

  • Green Berets
  • Air Force Pararescue
  • Army Rangers
  • Navy SEALs

Workout Programs

  • Comprehensive
  • Rucking
  • Running
  • Strength
  • Swimming

Coaching

  • Results Guaranteed Coaching
  • Free Programs

© 2026 SOF Prep Coach

YouTube Twitter Instagram TikTok
  • Home
  • Careers
    • Air Force
      • Pararescue
      • Combat Controller
      • Special Reconnaissance
    • Army
      • Green Beret
      • Army Ranger
      • Civil Affairs
      • Psychological Operations
      • Special Operations Aviation Unit
    • Bureau of Alcohol, Tobacco, and Firearms
      • Special Response Team (SRT)
    • Border Patrol
      • BORTAC
    • CIA
      • Paramilitary Operations Officer
    • FBI
      • Hostage Rescue Team
    • Navy
      • Navy SEAL
      • SWCC
    • U.S. Secret Service
      • Counter Assault Team (CAT)
  • Workout Programs
    • Comprehensive
    • Strength
    • Running
    • Rucking
    • Swimming
  • Recovery
    • Nutrition
    • Supplements
    • Sleep
    • Training Gear
Search