Physical Profile of Air Force Special Warfare Trainees: Body Composition & Fitness Insights
What does becoming a U.S. Air Force Special Warfare operator or any other SOF operator within the U.S….

What does becoming a U.S. Air Force Special Warfare operator or any other SOF operator within the U.S….

The 160th Special Operations Aviation Regiment (Airborne) is colloquially known as the Night Stalkers – and that should…

Success in the U.S. Army Special Forces Assessment and Selection (SFAS) course is no small feat. This grueling…

One of the greatest training mistakes candidates make is hyperfocusing on the fitness test. In many ways, it’s…

There’s no greater proponent of strength training for selection than me But there are undoubtedly major benefits to…