What Predicts RASP Success? Inside the Most Accurate Study on RASP Attrition
If you’re preparing for the U.S. Army’s Ranger Assessment & Selection Program (RASP), you’ve probably already heard of…
What Australian SF Selection Can Teach American Candidates About Recovery, Resilience, and Readiness
Selection isn’t just about who’s the strongest, not even close. It’s about who can keep going when their…
US Border Patrol BORTAC: Joining Requirements, Selection Process, and Training
The Border Patrol Tactical Unit (BORTAC) was established in 1984 as part of the US Customs and Border…
How to Join the FBI Hostage Rescue Team
The Hostage Rescue Team is an elite tactical unit in the Federal Bureau of Investigation. It is a…
3 Tips To Make Progress (for as long as possible)
Achieving your peak physical fitness and getting selected requires unwavering consistency and maximum effort in your training. But…
Why You Need To Run “Unplugged”
I highly recommend you try running with It will be just you, your thoughts, and the sound of…
What 90% of Candidates Misunderstand About Training
One of the greatest training mistakes candidates make is hyperfocusing on the fitness test. In many ways, it’s…
The Value Of Ultra Endurance Events for Special Forces
There’s no greater proponent of strength training for selection than me But there are undoubtedly major benefits to…