5 Training Takeaways from Special Forces Candidates
I capture detailed feedback from every athlete I work with who attends selection – What went well? Where…
The Value Of Ultra Endurance Events for Special Forces
There’s no greater proponent of strength training for selection than me But there are undoubtedly major benefits to…
Weight lifting will not save you
Weight lifting alone is not going to get you selected. Yes, I prioritize it and talk often about…